![]() ![]() This session will empower you and your clients to not just add knowledge, but most importantly, TAKE ACTION OFTEN! More than just simplicity, and in authentic FMS form, we will dive deep into the corrective nature of these fundamentals And learn why the B’s are the best practices for youth and senior populations. Introducing the Honey B’s: Breathing, Balancing, Bending and Bouncing. Truth is, most systems work best if they are kept simple rather than made complicated therefore, simplicity should be a key goal in design and unnecessary complexity should be avoided. When in actuality we need more of the K.I.S.S. As consumers, we are made to believe that we need apps, fitness trackers, subscription services, mechanical mirrors, this supplement, that exercise tool, etc to be successful in our fitness journey. All too often, people attach to the idea that fitness is too complicated and complex and thus, rarely follow thru on their regimens. This is especially true in the area of fitness and wellness. Let’s face it, we are in the age of too much information and too much to do. Justin will go over what personal trainers should look in an employer and gym before they take the job, and show personal training gym owners and departments how they can set up a system to help their trainers stay longer, improve, grow, and stay on the team for years to come. Justin Grinnell has been mentoring, coaching, consulting, and managing personal trainers and training gym owners for over 20 years and is committed to helping personal trainers to create an environment where they can thrive for years to come. While the growth of personal trainers and the opportunities that they have is greater than ever, the lack of infrastructure, stability, opportunity, and growth is still limited in most scenarios. This causes many personal trainers to quit the industry after 2-3 years due to frustration and lack of consistent growth in their careers. Many personal trainers fall into the same trap: they need to hustle for clients, they don’t have a consistent schedule, and do not get paid for all of the hours that they work. The career of many personal trainers is typically short-lived, underpaid, and overworked for the amount of money they make. Learn the 5-traits within the umbrella of “Emotional Intelligence” including markers of their own EQ score as well as means and methods to improve the score where applicable.Learn the scientific relevance as well as the practical application of the “4-Pillars Mindset System” - both for their own lives and the culture of their business.Learn the practical realities of “Neural Threat”, specifically, how it impacts mentality, emotionality, health and resilience in both their clients and themselves.But when integrated into a simple plan that can be executed daily (within minutes), we unlock the true power of maximized mindset and breathe new life into our goals, ambitions and dreams. Left unchecked, our mindset will always reach into our past experiences and influences to determine how we should approach or respond to specific goals in our present day - which is why 92% of people who set goals do not achieve them. Largely confused with things like “positive thinking” or “motivation”, maximized mindset is better explained as an integrative understanding for how the brain, mind and entire nervous system interfaces and interprets stimulus in order to produce thought, emotion, action, behavior and habit. The other truth is that very few people truly understand what maximized mindset means, how it applies or the basic process through which they can develop the maximized mindset they need to succeed. Truth is, maximized mindset is the most fundamental and foundational aspect of success – in fitness, sport and business. This is a can’t miss session designed to help you be LEGENDARY. 1-thing you must do NOW to step-up into your best-self personally and professionally.2-“legendary” exercises that will allow you to meet your “legendary self” and immediately begin to shift your energy, mindset, and action-steps to manifest what will be legacy.3-hacks so you’re NOT mired-down in an abyss of negativity, pessimism, or worldly-events and that will allow you to operate in a world where you can flourish.4-things you MUST do to help clients, members, and athletes create and live their best lives. ![]() 5-specific ways to create a legendary business.But it’s going to require YOU to be at your best. In this “legendary” talk, Todd shares his 7-principles to “CREATE & BE LEGENDARY” in all aspects of your career, business, and life. In a world filled with too much darkness, negativity, & ill-health, there is so much opportunity right now for the best coaches, businesses, and people ready to change the world. If there was ever a time the world needed more great coaches, trainers, life-transformers, and impact-makers, it’s NOW. ![]()
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